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Coping With Reality
I had a rare cold this past week, and because of it I missed a week of workouts. My experience has...
John BalikMarch 15, 2014 -
Natural Mr. Olympia Answers Your Questions
Q. – “Hi John. I’ve been reading your Naturally Huge column in Ironman Magazine for years and I really enjoy it....
John HansenFebruary 13, 2014 -
L A Fitness EXPO 2014 by JerryFredrick 2014Jerry FredrickFebruary 4, 2014
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Sebastien Training @ Golds Gym, Venice ByJerryFredrick2013
NAME : SEBASTIEN LARGE AGE : 35 WEIGHT: 165lbs HEIGHT: 5ft11 AGE BEGAN TRAINING : 23 WHY DID YOU START TRAINING?...
Jerry FredrickFebruary 4, 2014 -
Brad Brisbin & Tony Morris @GoldsGym ByJerryFredrick2013
Tony Morris Age: 36 Weight: 196lbs Height: 5’10” Age began weight training: 15yrs old Why did you start training? I started...
Jerry FredrickFebruary 4, 2014 -
The Foundation of Physical Culture
The passing of Dan Lurie, bodybuilding pioneer and publisher of Muscle Training Illustrated, at the age of 90 on November 6,...
John BalikJanuary 14, 2014 -
Take it to The MAX in 2014
You don’t need me to tell you that a new year has descended upon us and that last year blew by...
Tom TerwilligerJanuary 8, 2014 -
LT, Shawn Ray 2014 Season Preview
All good things must come to an end. With the new year on the horizon, Shawn Ray and Lonnie Teper run...
Iron Man EditorsJanuary 2, 2014 -
Bodybuilding Wisdom
I’m preparing to give a 30-minute presentation on the importance of weight training in living a healthy lifestyle. It will be...
John BalikJanuary 1, 2014 -
Rhoden, Martinez, Curry Highlight 2014 Arnold Classic Field
FOR IMMEDIATE RELEASE COLUMBUS, Ohio – Shawn Rhoden, Victor Martinez and Brandon Curry, who have each won an Arnold Classic international...
Lonnie TeperDecember 19, 2013 -
Video: Schwarzenegger Award ceremony and life story
From Paul Andrew: On December 14th 2013, in Las Vegas, Nevada, Governor Arnold Schwarzenegger was presented with the A4M Infinity Award...
Lonnie TeperDecember 18, 2013 -
Joe Weider’s Mr. Olympia
After Larry Scott’s meteoric rise to the top, beginning...
John BalikDecember 14, 2013 -
IRON MAN Magazine Naturally Bodybuilding, Physique, Figure, & Bikini Championships Bring the World’s Top Physique Contenders Together, January 25, 2014 at TheFitExpo™ Los Angeles
(Los Angeles, CA – November 30, 2013) On Saturday, January 25, 2014 Optimum Nutrition presents The IRON MAN Magazine Naturally Bodybuilding,...
Lonnie TeperDecember 6, 2013 -
Summer of Mass: 18 Pounds of Muscle
When my daughter’s 18-year-old boyfriend came to me for a mass-building workout, I was tempted just to give him one of...
Steve HolmanNovember 16, 2013 -
Actions, Routines and Habits
We are creatures of habit. We have all heard...
John BalikNovember 15, 2013