Blog Post

I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...

Isaac Hinds, who certainly deserves the tile of “Man About Town”, first notified me of the news last week. The Swami...

If the Bee Gees could sing “How Deep is Your Love” as John Travolta grooved across the dance floor three decades...

  Pictured above: Me, Jon Harris, Jim Cordova, and Dr. Joe…..doing a little post workout partying. It’s been a month since...

Monday night I was watching “American Gladiators,” still astounded by IRON MAN photographer Roland Balik’s e-mail report that morning that little...

Changes regarding pro qualifiers in fitness, enacted in time for the 2008 contest season, bode well for the sport of fitness....

I just got done watching the new American Gladiators.  I was surprised to see Venus Ramos in the competition.  She was...

The legacy of Reg Park is worldwide, and it’s a living legacy, manifest in the bodies and lives he changed by...

Joe Wheatley Productions and a major TV network are looking for trainers for a new reality show “King of Muscle Beach”....

I can’t think of a year when Santa Jim Lorimer didn’t slip down the chimneys of the favored 15 in time...

It’s 8:30 in the evening on Christmas, and my thoughts have shifted to the...

Just got back from a very wonderful—and emotional—evening. Governor Arnold Schwarzenegger and California’s First Lady, Maria Schriver, hosted a tribute, celebrating...

No pain, no gain. That’s the bodybuilding mantra because the key factor in making a workout productive is intensity, and intensity...

By the end of last week my body was really hurting. I’ve been steadily increasing the weights I’ve been using, particularly...

This week marked an amazing first for this reporter: Somebody complained that I had not written something. Specifically, that I had...