Blog Post

My friend Bob Gajda, a Mr. America and Mr. Universe in the mid-’60s, started out as a three-letter athlete in high...

Readers familiar with Pump & Circumstance in IRON MAN may recall that I’m not keen on rumors about things that allegedly...

Oh wow oh wow oh wow oh wow. Coming back down to real life after another fabulous Arnold Sports Festival weekend...

There was not much really to quibble about in the results of the Fitness and Figure International competitions, held February 29...

Below is a link to my video wrap-up of Ms. International competition. See the entries “Miscellaneous Ms. I Notes” and “Media...

Five grueling (but fun) days in cold, snowing Columbus, Ohio and where do I get my first period of rest since...

I started producing bodybuilding events in the late ’60s as a volunteer with the AAU, which was then the dominant sanctioning...

Lmao ever since I made my “predictions” for the upcoming Arnold Sports Festival women’s pro bodybuilding, fitness and figure competitions in...

I can’t believe it’s already been a week since my last blog entry! How time flies when you’re having fun! Like...

Got back late Sunday from the IRON MAN Pro; for the first time I took advantage of staying at the host...

Got two items of news from Isaac Hinds, aka The Lifter–his top 10 predictions for this weekend’s season opener, and the...

Last week I started the week with fantastic workouts on Monday and Tuesday.  By Wednesday my body was freakin’ sore and...

Going out on more limbs than a feline who’s been nipping into the catnip-kush bag, this reporter made her predictions for...

I didn’t write a blog last week, but suffice it to say that my workouts are still going incredibly well.  Last...