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Best Arm Flexors: How do I decide which curl exercise to do?
Q: Should I do dumbbell curls, barbell curls, EZ-curl-bar curls, spider curls, hammer curls, cable curls, incline curls, concentration curls or...
ArmsStuart McRobertAugust 22, 2012 -
Aspen Brandy Lea – Iron Man’s Swimsuit Spectacular
Swimwear by www.sexyswimwear.com Swimwear by www.wickedtemptations.com Swimwear by www.wickedtemptations.com [Are you looking for health, muscle and the amazing anti-aging benefits...
HardbodyIron Man MagazineAugust 22, 2012 -
Beginner Chest Exercises: Should You Add A Pec Deck?
Q: I’m a beginner. The only chest exercise I do is the flat-bench press. Should I add the pec deck? If...
Beginning BodybuildingStuart McRobertAugust 21, 2012 -
Henry’s Dynamic Return
David Henry was missing in action last year, but not by his choice. As a member of the Armed Forces, he...
Blog PostLonnie TeperAugust 20, 2012 -
Heather Clay – Iron Man’s Swimsuit Spectacular
Swimwear by www.sexyswimwear.com [Are you looking for health, muscle and the amazing anti-aging benefits of resistance training? Get the new e-book...
HardbodyIron Man MagazineAugust 20, 2012 -
4 Quick Ways to Trigger New Muscle Growth
IRON MAN E-Zine: Issue #680: Q: Your change-to-gain philosophy has served me well. I have most of your e-books and look...
E-zineIron Man MagazineAugust 20, 2012 -
Fight Obesity: How to Workout and Lose Fat After A Long Hiatus
Q: I’ve been reading your column for a number of years, so that’s why I am writing you. I’m obese. I ...
Burn FatJohn HansenAugust 20, 2012 -
Play 20 Questions
If you want to make a good impression, just ask; that is, ask questions. According to the April ’12 Reader’s Digest,...
AdviceButch LebowitzAugust 19, 2012 -
How to Get Awesome Abs
Q: How can I make my abs look like those of the pros? A: Abs are the one bodypart that a...
AbsStuart McRobertAugust 19, 2012 -
When Can You Have TOO Much Training Variety?
Oddly enough, even though I have a TON of unique exercises, I have training sessions where I do nothing but basic...
Blog PostNick NilssonAugust 17, 2012 -
Lacey Lynn Johnston Hardbody
Height: 5’4″ Age: 27 Weight: 122 Hometown: Payson, Utah Current residence: Salt Lake City Occupation: Business owner, personal trainer, fitness model...
HardbodyIron Man MagazineAugust 17, 2012 -
The Top 3 Fat Burning Foods – Surprising Hidden Gems
In all of my years as a professional Nutrition Specialist, I’ve noticed that most people are shocked to hear some of...
Burn FatMike GearyAugust 17, 2012 -
4 Simple Steps to Success
What would you say if I told you that your level of discipline might not be quite up to snuff when...
LatestLee LabradaAugust 17, 2012 -
Greg Plitt on How to Achieve Goals
Greg Plitt on How to Achieve Goals For More Greg Plitt Videos visit http://www.gregplitt.com
How ToIron Man MagazineAugust 16, 2012 -
Labor Day Pre-Show Gallery
Photos by Michael Hall for Joe Wheatley Productions.
Blog PostJoe WheatleyAugust 16, 2012