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Workout Tip #9: Are upright rows good for the trapezius muscle?
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Workout Tip #7: Toes In or Toes Out When Performing Calf Raises?
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Doug Brignole Q&A: Workout Tip #6: Do Flyes Work Inner or Outer Pecs?
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Doug Brignole Q&A: Workout Tip #5: How do I work my lower abs?
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Doug Brignole Q&A: How Can I Widen My Narrow Shoulders and Increase Delt Size?
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Doug Brignole Q&A: Workout Tip #4: Don’t do dips for pecs and triceps
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Doug Brignole Q&A: Workout Tip #3: How Often Should I Workout My Abs?
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