Josh Austin hosts this preshow for the Muscle Beach Championship on Labor Day (September 3rd, 2012). Features highlights from a posing...

Arnold Strongman Classic champion Mike Jenkins, who is currently in training for the World’s Strongest Man competition, has joined Team MHP...

Q: I’m going for my natural pro card this year and feel that all I’m lacking is a bit of hamstring-glute-tie-in...

Age: 46 Weight: 175 contest; 180-200 off-season Height: 6’ Hometown: La Junta, Colorado Current residence: Phoenix Occupation: Owner, Premier Martial Arts...

For the fifth consecutive year, I have been promoting the ABA Natural North America contest in Bolingbrook, Illinois. This year’s event...

A few interesting papers were presented at the 2011 meeting of the American College of Sports Medicine. Here is an overview...

If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...

Monica Brant is fitness royalty. The Texas Tornado hit the competitive stage in the blossoming sport in 1991, showcasing her symmetrical...

King Kamali didn’t exactly light the world of pro bodybuilding on fire the way some thought he would, but he did...

It was the best line-up ever at Tim Gardner’s Pro Bodybuilding Weekly Championships, held over the weekend in Tampa, Florida. And,...

Probiotics are becoming increasingly popular as a health booster. The main reason is that their good bacteria soothes the savage stomach—but...

I remember the days when I would hear my friends and family share their dreams—all the things they wanted to accomplish and...

The two exercises most commonly used to develop the lower back are the Dead-Lift and the exercise known as “Hyper-extentions” (…that’s...

If you’re a serious bodybuilder, but you’re not familiar with Vince Gironda, you owe it to yourself to get acquainted with...