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  • Apply Your Savvy

    It’s a sweet day, still Indian summer, and life is good. Sounds of the freeway and city are made small and...

    Dave DraperJuly 8, 2015
  • Hardbody Marissa Rivero McGrath

    Marissa Rivero McGrath Living It Up and Showing It Off

    Savannah NeveuxJuly 6, 2015
  • Iron Man Q&A: Jessica Kiernan

    Photos by Dan Gregory     1. Quick Stats - height, weight, age, measurements, bodyfat, max weight on reps? Height: 5’...

    Iron Man MagazineJune 8, 2015
  • Are You A Gym Creep?

    Q: How long is too long to stare at a girl in the gym? I mean, we go to the gym...

    Amie HarwickJune 7, 2015
  • How Lifting Can Extend Your Life

    Stop a passerby on the street and ask them to rattle off the names of diseases that come to mind and...

    Brett Osborn & Jay CampbellJune 5, 2015
  • Buffalo Bills’ Chris Hogan

    Most of us get ready for the NFL season by prepping our fantasy teams and stocking our fridges with light beer....

    Iron Man MagazineJune 4, 2015
  • 2015 Bodybuilding.com 200K Transformation Challenge Winners

    Congrats to Chandler Camden, Nina Nam and Luke Petersen for their inspirational transformations

    Iron Man MagazineJune 2, 2015
  • Take a (Walking) Break

    A number of published studies report that prolonged sitting—as many people do daily at their jobs—is associated with risk factors such...

    Robert Goldman MD, PhDMay 19, 2015
  • The Heart of the Matter

    The questions we ask, the unknowns we face and the curiosity, wonder and inquiry that baffle our minds could fill the...

    Dave DraperMay 11, 2015
  • Herbs Can Help Diabetes Management

    With lifestyle as a leading modifiable factor, some people can manage type 2 diabetes with exercise and changes to their diet....

    Robert Goldman MD, PhDApril 30, 2015
  • Better Sleep, Bigger Gains

    Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging your...

    Steve HolmanApril 26, 2015
  • We Outlive the Discomfort

    I’m about to leave for the gym. It’s a sunny day, Sunday, one you might call perfect; low 80s, light breeze...

    Dave DraperApril 25, 2015
  • Greg Plitt: LEGACY LIVES ON

    No matter how bad a day you were having or how much your life sucked at the moment, if you had the...

    Iron Man MagazineApril 16, 2015
  • Christel Oerum

    Christel Oerum Age: 36 Weight: 128 Height: 5’8” Bodypart split: day 1: chest, legs; day 2: biceps, back; day 3: triceps,...

    Iron Man MagazineApril 13, 2015
  • No Link: T Therapy and Heart Attack Risk

    Previous research on the effects of testosterone therapy on cardiovascular outcomes has yielded inconsistent results. Jacques Baillargeon, from the University of...

    Robert Goldman MD, PhDMarch 30, 2015