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Mark and Sally Loshelder


Photography by Jerry Fredrick Location: Gold’s Gym, Venice, California Mark Loshelder Age: 49 Weight: 190 Height: 5’9” Profession: Parking lot striping contractor Bodypart split: Monday: back, biceps; Tuesday: chest, triceps; Wednesday: legs; Thursday: cardio, abs; Friday: shoulders; Saturday, cardio, weak ...

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The Workout and Happiness


Happy New Year—a perennial cliché!  Can anything or anybody make you happy? To paraphrase a well-known line from Shakespeare’s Julius Caesar, “Happiness is not in our stars but in ourselves.” Happiness is like getting stronger—you can only earn it by ...

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