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  • Do More Work

    Barbell complexes are metabolic firebombs that can prepare your body to train longer and harder.

    Mike CarlsonMarch 26, 2016
  • Create Big-Ass Shoulders With Mike Rashid

    His motto “Train Your Mind as Hard as You Train Your Body,” may test your muscles and your mind.

    Iron Man MagazineMarch 21, 2016
  • IFBB Pro Jeff Seid Is Making A Comeback!

    Jeff Seid, known to our readers as our June 2015 cover model, revealed to me earlier this week that he is...

    Iron Man MagazineMarch 20, 2016
  • Better Sleep, Bigger Gains

      Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging...

    Steve HolmanMarch 13, 2016
  • Are you doing all you can to stay young?

    Stem The Tide: Check out these 10 steps for optimum aging.

    Brett Osborn & Jay CampbellMarch 4, 2016
  • Product Spotlight: DuraMax Amino by BMR Sports Nutrition

    The next generation of intra-workout amino acid supplementation is here. DuraMax Amino by BMR Sports Nu- trition delivers more than 13...

    Iron Man MagazineFebruary 29, 2016
  • Stem The Tide

    Are you doing all you can to stay young? Check out these 10 steps for optimum aging.

    Brett Osborn & Jay CampbellFebruary 19, 2016
  •  Amber Fokken: More Than Meets The Eye

    It’s hard not to be captivated when looking at Amber Dawn Fokken.

    Dr Cat BegovicFebruary 15, 2016
  • Testosterone: The New Normal

    Therapeutic testosterone can help the millions of men who suffer from low levels and a pervasive social stigma.

    Mike CarlsonFebruary 10, 2016
  • Pro Bowl to Pro Card

    Former Green Bay Packer wide receiver Javon Walker is a rookie in the IFBB’s Physique division, but he’s got his eye...

    Joe WuebbenFebruary 9, 2016
  • Product Spotlight: Lean Action Maximum Strength by Reaction Nutrition

    ADVERTISEMENT Any fatburner can make someone’s face melt with an insane onslaught of caffeine derivatives and then hide behind the “hardcore” identity when...

    Iron Man MagazineFebruary 8, 2016
  • The Professional Brandan Fokken

    When it come to turning a passion for fitness into dollars and opportunity, no one does it better than Brandan Fokken.

    Mike CarlsonFebruary 5, 2016
  • Living Clean

    By Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....

    Iron Man MagazineFebruary 3, 2016
  • Get Up, Stand Up

    Your desk might be slowly killing you. Spending eight hours a day in a chair ingrains dysfunctional movement patters (wreaking havoc...

    Iron Man MagazineFebruary 1, 2016
  • Do The Weights Lift You Up? Part 1

    Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...

    Iron Man MagazineJanuary 24, 2016