All posts tagged "Motivation"
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Are you mad enough! part 2
Killer Instinct Often, trainees and athletes develop and maintain a killer or conqueror instinct when pursuing greatness and pushing beyond...
DeterminationOctober 6, 2015 -
Manipulate Your Mind With Weight Training
Right before my training at the gym, I get this lump in the back of my throat, it’s the onset...
InspirationMarch 19, 2015 -
Release Your Power
Standing in front of the bar. Weight belt wrapped snugly around my waist Wrist wraps tightly wounded around my wrist I...
InspirationMarch 14, 2015 -
The Neglected Success Stratagy
Are you kidding me? We’re well into the New Year and you haven’t written down your goals yet? Determining and writing...
Blog PostFebruary 11, 2013 -
Your 2013 Resolutions: HOPE or JOKE?
At the stroke of midnight January 1, 2013 millions of people raised their glass as they have countless years before and...
Blog PostJanuary 1, 2013 -
Stop Singing The Blues…
I know the holidays can be an emotional challenge for a lot of people. So here is my suggestion if you’re...
Blog PostDecember 14, 2012 -
Get In Line or Walk Away…
I will never forget the first painful and humiliating day I worked out at a “real gym”. The place was called...
Blog PostNovember 8, 2012 -
Squats For The Mind
If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...
Blog PostAugust 14, 2012 -
Stop Needing It…
I was recently asked competition advice by an old friend who has been competing as a body builder for several years....
Blog PostJuly 14, 2012 -
Back-to-Basics Workout
I’m looking for a workout that uses compound exercises. I keep hearing about the basics, but no one ever says what...
Blog PostMay 5, 2012 -
Can a Gun Held to Your Head Build a Better Body?
No I’m not crazy. The imagined threat of a gun held to your head was a favorite mental tactic of Arthur...
Blog PostMay 1, 2012 -
My Personal Physique Transformation
I began a my own personal transformation on February 6, 2012 and my results thus far are better than I could...
Blog PostMarch 5, 2012 -
Resetting Your Success Thermostat
If you have ever wondered WHY no matter how hard you struggle, sacrifice, or work you always seem to wind up...
Blog PostFebruary 13, 2012 -
Truthful Confessions Of A Professional Fitness Model
This picture was taken 24 hours after competing in a fitness show in 2011. The actual TRUTH about how I achieved...
Blog PostJanuary 11, 2012 -
7 Keys to Effective Goal Setting For Bodybuilders
Every so often I come across an article that says, “Goal setting doesn’t work.” That makes me scratch my head and...
Blog PostJanuary 3, 2012
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