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All posts tagged "Fitness"

  • Scorecard

    In case you missed it, they’re off and running for the 2013 Olympia derby. The dust hadn’t settled on Phil Heath‘s...

    Blog PostRuth SilvermanOctober 17, 2012
  • Squats For The Mind

    If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...

    Blog PostTom TerwilligerAugust 14, 2012
  • Monica Brant Interview

    Monica Brant is fitness royalty. The Texas Tornado hit the competitive stage in the blossoming sport in 1991, showcasing her symmetrical...

    InterviewsIron Man MagazineAugust 14, 2012
  • Stop Needing It…

    I was recently asked competition advice by an old friend who has been competing as a body builder for several years....

    Blog PostTom TerwilligerJuly 14, 2012
  • Pro-nanza at the Team Universe

    The marathon tribute to the power of sculpting your body with weights that is the Team Universe and National Fitness Championships...

    Blog PostRuth SilvermanJuly 12, 2012
  • Being Fat Is A Choice

    Yes I said fat!  I know, I know its a disease or a syndrome! Obesity and being a fatty is the...

    Blog PostJohn RowleyJuly 3, 2012
  • Pittsburgh Pro Fitness, Figure and Bikini—Welcome to the Body ’Burgh

    Surprises and not-such-surprises marked the annual bodyfest that is Jim Manion‘s Pittsburgh Pro, which took place on May 5 in conjunction...

    Blog PostRuth SilvermanMay 9, 2012
  • Max Mind Set, Your Values Can Cost You Your Goals.

    Make sure you register for my upcoming FREE “Unleash Your Ambition Machine”webnar  

    Blog PostTom TerwilligerApril 24, 2012
  • 5 Reasons You Are Not Building Muscle

    Building muscle is simple.  Not easy but simple. You are not stimulating your muscles properly while working out. You are not...

    Blog PostJohn RowleyApril 12, 2012
  • (Radio) Vince DelMonte Fitness Expert.

    “Vince Del Monte,” the only Fitness Guru who has been coined The Skinny Guy Savior. He earned this name by dedicating...

    Blog PostJohn RowleyApril 5, 2012
  • The Power of Lifestyle

    The key to achieving your bodybuilding or fitness goals is to simply make it part of your lifestyle. The more prepared...

    Blog PostJohn RowleyApril 4, 2012
  • Hands Down – Most Important Factor to Your Success

    Here’s a question for you, What do you believe is the number one most important component in the entire fitness puzzle?...

    Blog PostTom TerwilligerMarch 26, 2012
  • For Those Who Like to Watch

    One fabulous aspect of covering the Arnold Sports Festival pro shows: I got to do wrap-up videos with Nancy DiNino, for...

    Blog PostRuth SilvermanMarch 9, 2012
  • Fitness International-Garcia Grabs Another One

    In case there was any doubt that Adela Garcia would win her fifth Fitness International title on March 2 in Columbus,...

    Blog PostRuth SilvermanMarch 7, 2012
  • Big Win for Adela at the Flex Pro

    The 2012 IFBB season opened with a bang on February 18 at the Flex Pro Fitness (and Men’s Bodybuilding) Championships, which...

    Blog PostRuth SilvermanFebruary 20, 2012