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Sasha Brown


Sasha Brown

Height: 5’6”
Weight: 133 off-season; 122 contest condition
Age: 28
Hometown: Ukraine
Current residence: Los Angeles, California
Marital status: Married
Occupation: NPC figure competitor, personal trainer and fitness model

Workout schedule: Weights four to five days per week; cardio six days per week—30 minutes in the off-season and two hours precontest

Favorite foods: Peanut butter, almonds, sushi and tuna steak Factoid: “I have a degree in computer science and business management and am also a certified personal trainer and specialist in performance nutrition. I’ve been practicing martial arts for six years. Three to five days a week I conduct boot-camp classes in a local park. I’ve done five NPC figure competitions and took first place and overall in my second show.”

Future plans: “I’d like to get my pro card and continue competing at that level, as well as get a third degree in kinesiology and sports nutrition. I want to open a personal-training facility and continue to inspire healthful living. I’d also like to open a gym in my hometown to inspire Ukrainian women to get in shape.”

Contact info: www.sashabrownpt.com or [email protected]

Compiled by Johnathan Lawson
Photography by Michael Neveux

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