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60 Days Till The Start of Summer, Tips To Get Lean60 Days Till the Start of Summer, Tips to Get Lean! With spring in full bloom, many of you are...
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The Treadmill And Your HealthThe treadmill is among the most popular health equipment in the market. It possesses a plethora of health benefits, including weight...
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IRON MAN CHALLENGE 2: JACKED SHOULDERS IN 15 DAYSIRON MAN MAGAZINE CHALLENGE: SEASON 1 Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body...
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Only Constant in Life is ChangeIn all areas of life, it is important to have a backup plan which I like to refer to as Plan...
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Thinking About Competing?Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...
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Power Rack TrainingThe big steel cage placed in front of the mirror at your gym is good for a lot more than just...
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Get Grounded For Good Vibes“Every human brain is both a broadcasting and receiving station for the vibration of thought” – Napoleon Hill Your...
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Is Bread DEAD?Bread is often vilified when it comes to reducing fat, building muscle and overall health, but is bread really all that...
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Train Your Mind for Peak PerformanceWhat is Flow? Flow is the state of achieving optimal performance by being completely absorbed in the present moment. Individuals...
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