Iron Man Magazine

In this month's issue, get acquainted with the inspirational Markus Kaulius, the founder and CEO of Magnum Nutraceuticals, and his mission...

More Celeste Braun Celeste Braun looked so hot in the last issue of Iron Man.  So many fitness girls are scrawny...

Even though I’m a strong believer that there is no future in the past, being a part of this sport...

Going slow, and then fast, and then slow, and then fast sounds like advice from the Kama Sutra, but it’s actually...

Nothing chaps my ass more than dried-out winter skin. Just because it’s bulking season doesn’t mean Miss Thang wants to stop...

For years, the idea of “catch-up sleep”—getting fewer than eight hours of shut-eye a night during weekdays and then sleeping in...

When calories are low, these four things can help you win the fight against your appetite

People often look at fruit trees found in dense urban areas and assume its offerings are nutritionally bankrupt, made up of...

One of the best performance-enhancing supplements on the market might be one of the simplest. According to some studies, up to...

Boost natural testosterone production levels with these nine health-enhancing tips

Most of you are very familiar with the barbell row. In gyms all across the country, you see guys and girls...

You don’t grow muscles in the gym. The muscle-building process begins when you put the weights down and your recovery begins....

A study published in The Journal of Physiological Sciences examined the anabolic properties of heat stress. Japanese scientists examined muscle tissue...

Now We’re Cooking I loved the profile on Steve Cook. It’s interesting to know that Physique athletes can have long and...