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Recipe: Anabolic Watermelon Salad


anabolic watermelon salad

1 ½ pounds watermelon, bite-size cubes
½ English cucumber, sliced and halved
½ cup red onion, finely chopped
12 low-sodium Kalamata olives, diced
6 to 8 very large basil leaves, chopped
4 ounces string cheese, sliced; or 4 ounces goat cheese
¼ cup balsamic vinegar (optional)

Directions
Gently toss all but the cheese and vinegar together, and chill. When you’re ready to serve, add the cheese and drizzle with vinegar, if desired.

Serves 4
Nutrition Facts (per serving):
Calories: 175
Protein: 9 g
Carbohydrates: 22 g
Fat: 6 g
Fiber: 1 g

*Nutrition Facts includes the balsamic vinegar, which adds about three grams of carbs (12 calories).

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