Search results for "exercise "
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Train To Gain: A Pec-Building Bench Is a Cinch
How to succeed in your quest for a great chest.
Iron Man MagazineMay 1, 2001 -
E-zine #13: Bigger and Leaner for Summer, Pt 2
The ?real? method is a bit more complex and involves average calories over a weekly period.
E-zineJonathan LawsonMay 1, 2001 -
Ask Dr. Dan: PPA and the FDA
Get the latest on the most active ingredient in most over-the-counter weight-loss products.
NutritionDaniel Gwartney, M.D.April 1, 2001 -
Naturally Huge: Peak Week
Pre-contest sodium loading, finding the right meal replacement.
TrainingJohn HansenApril 1, 2001 -
Publisher’s Letter: Info Concerto
The issue's big features: Casey Viator and Patrick Arnold, the father of pro hormone use in sports.
Iron Man MagazineApril 1, 2001 -
60 lbs of Muscle in 4 Weeks
Casey Viator Talks About High-Intensity Bodybuilding, Arthur Jones and the Famous Colorado Experiment.
Over-40 TrainingRosemary HallumApril 1, 2001 -
Bench Press Blastoff
15 Ways to Launch Your Bench Press Poundage Into Orbit.
Richie SmythApril 1, 2001 -
The Growth Mechanism
Kick-start your growth mechanism with Mentzer's rational HIT approach.
Mike MentzerApril 1, 2001 -
Creatine/Pro Mass Combo
Is taking creatine with protein the perfect combination?
NutritionIron Man MagazineApril 1, 2001 -
Eat To Grow: Bone Voyage
Does bone-building calcium cruise out of your body when you eat more protein?
Iron Man MagazineApril 1, 2001 -
Teen Scene: Future Schlock
Chucking it all for pro bodybuilding status may not be such a good plan.
Ron HarrisApril 1, 2001