Search results for "exercise "
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Train To Gain: Beware of Wrong Advices
Watch out for those crusty gym know-it-alls.
Ron HarrisJune 1, 2001 -
Only the Strong Shall Survive: Progressive-Resistive
Widen your foundation in order to improve your strength.
Bill StarrJune 1, 2001 -
Heavy Duty: Rest/Pause Training Pt. 2
Intermediate trainees will benefit from doing workouts or parts of workouts in rest/pause fashion.
Over-40 TrainingMike MentzerJune 1, 2001 -
Arnold Classic 2001: Show Me The Money
A $100,000 Check and a new Hummer?Drive Coleman to Arnold Classic Win
Lonnie TeperJune 1, 2001 -
Get Shredded Now!
You want a shredded midsection, with deep slashes like ripped pro bodybuilders have, but you don?t know how to get it?
Matt BoldtJune 1, 2001 -
Release the Beast Pt. 3
10 Strategies to Generate Animal Intensity and Gargantuan Growth.
Skip La CourJune 1, 2001 -
Rest/Pause Training Pt. 1
Due to the resurgence of rest/pause training we present the following excerpt from Mike Mentzer’s Heavy Duty Journal. The concept is...
HIT High Intensity TrainingMike MentzerMay 1, 2001 -
Ask Dr. Dan: Test vs. Est
Will chrysin lower your estrogen? Does HCA have any value?
NutritionDaniel Gwartney, M.D.May 1, 2001 -
Bodybuilding Pharmacology: Speed Demon
FDA Declares Ephedrine A Potentially Toxic Compound
Iron Man MagazineMay 1, 2001 -
Naturally Huge: Pump Up the Volume
High-intensity does not always mean heavy poundages and low sets.
TrainingJohn HansenMay 1, 2001