Search results for "exercise "
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Train To Gain: Keep It Simple, Sandow
Back to basics for might and muscle.
Timothy SeavyJuly 1, 2001 -
Train To Gain: Advice From Barney, the Purple Dinosaur
?You are special, you?re the only one, you?re the only one like you.?
Ron HarrisJuly 1, 2001 -
Train To Gain: ?Oh, My Aching Back!?
How to avoid screaming that?with expletives.
Ron HarrisJuly 1, 2001 -
Only the Strong Shall Survive: Hip Service
Hips are the most neglected in terms of trainees performing specific exercises to maintain and enhance their strength.
Over-40 TrainingBill StarrJuly 1, 2001 -
Bodybuilding Pharmacology: ‘Roid Raves
How long do muscle gains last after you get off a steroid regimen?
NutritionIron Man MagazineJune 1, 2001 -
Naturally Huge: Low Carb or No Carb?
The best way to lose bodyfat and keep muscle.
TrainingJohn HansenJune 1, 2001 -
Zulak Unchained: LDL Hell
Controlling cholesterol, making preacher curls more effective.
Greg ZulakJune 1, 2001 -
Eat To Grow: Postworkout Force-Feed
What to eat after you train for best muscle-building gains
Iron Man MagazineJune 1, 2001 -
Eat To Grow: Mass-Packing Diet
Quality food and nutritious calories will pack on pounds of raw muscle
Bradley J. SteinerJune 1, 2001 -
HCA to Melt Fat Away?
It works on rodents, but humans may get a different benefit
NutritionIron Man MagazineJune 1, 2001 -
Train To Gain: SQUATS and a Big Backyard
Do squats really build a big, bodacious butt?
UncategorizedGeorge TurnerJune 1, 2001 -
Train To Gain: Zap Your Traps Pt. 3
EMG studies on the trapezius muscles.
Lorenzo Cornacchia and Tudor O. BompaJune 1, 2001 -
Train To Gain: STOP on-the-Road Muscle Meltdown
Weight-free workouts can keep your mass intact.
Timothy SeavyJune 1, 2001