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Gina Ostarly


Gina Ostarly

Height: 5’4″ Age: 40 Weight: 125 off-season; 118 contest

Hometown: New Orleans, Louisiana
Current residence: South Florida

Occupation: Gym owner, personal trainer, fitness and swimsuit model, makeup artist
Marital status: Married (to Walt Ostarly for 21 years)

Workout schedule: “I try to be flexible with my workout schedule. I train five days a week, a different bodypart at each workout, and I change exercises often.” Sample bodypart workout (abs): Hanging knee raises, 3 x 30; flutter kicks, 3 x one minute; weighted crunches, 3 x 30; seated medicine ball twists, 3 x 20

Favorite foods: Healthful, chicken and sweet potatoes. Less healthful, Krispy Kreme doughnuts

Factoid: Mother of three children, ages 20, 18 and 15, and just started taking saxophone lessons

Web site: www.GinaOstarly.com

Make up by: Alexandra Almand

Compiled by Johnathan Lawson
Photography by Michael Neveux

Instantized Creatine- Gains In Bulk

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