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Doug Brignole Q&A: Hack Squat Mechanics Demo with Matt Byerts

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper exercise techniques. Today’s exercise video how-to is on the proper form for hack squats. Recommend doing it with a narrow stance in order to develop those quads and glutes.

Watch it on YouTube:

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