Over-40 Training

Dan Decker’s Techniques for Sky-High Peaks

Sensational at 70-Plus

An Interview With Jim Morris, Mr. America and Bodybuilding Legend

Flex Wheeler Reminisces and Reflects On His Bodybuilding Career and the Current State of the Sport

Are your skinny arms due to a big ego? Nix the heavy weights and try this.

Is Your Job Stopping Your Gains?

Stretch Your Muscle—Get Active!

R.I.P. or let ’er rip?

Take It to the Limit—and Beyond—to Build Extreme Muscularity

Beef Up Your Squats, Pulls and Presses

Unlocking the Riddle of Bench Steel Part 2: From a 315 Max to Reppin’ 405 in One Year!

Almost-Effortless Muscle and Strength Gains: Old Movers and Shakers of Exercise Vindicated by New Vibration Technology

Losing Fat—Not Muscle; Stimulus Addicts

Eric Broser and Power/Rep Range/Shock: Changing the Way We Build Muscle

Episode 16: Compare Yourself to No One but You