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Success Story: Shannon Hartnett
"I use sports as the catalyst," she explains, "to talk about goal setting, building confidence and developing competitive qualities."
Iron Man MagazineJuly 1, 2004 -
Building the Ultimate Physique: Back Specialization
Advanced bodybuilders have presumably exposed themselves to very intense training stresses for some time and will likely need an unusually intense...
John LittleJuly 1, 2004 -
Sports Medicine: The Dumbbell Bench Press
Smart chest-training strategies
Joseph M. Horrigan, D.C.July 1, 2004 -
Bodybuilding Success Stories: James DeMelo
On April 24, 1998, James DeMelo was in a serious accident. A semi-truck hit his car, and the impact left him...
Clark BartramJune 1, 2004 -
Ab Facts and Fallacy
Don't let gym myths hinder your midsection results
Joseph M. Horrigan, D.C.June 1, 2004 -
Over-40 Flexer-Uppers
How to Get Rid of Your Fat, Limp and Almost Lifeless Middle-Aged Body
L. ReaMay 1, 2004 -
Bodybuilding Success Stories: Skip La Cour
How He Became the Most Celebrated Drug-Free Bodybuilder in the World
Janet FriedmanMay 1, 2004 -
Tips & Tricks: Bicep Peaks for Big Arms
Everybody loves to build big biceps, and everybody loves to do curls. Ironically, many bodybuilders don?t know how to curl correctly.
Greg ZulakApril 1, 2004 -
Bodybuilding Success Stories: Joe DeAngelis
How Joe DeAngelis Became Mr. America With Unshakable Focus
Al ThompsonApril 1, 2004 -
Bodybuilding Success Stories: Robert Caltabiano
Big Inspiration in a Small Town "Most of the time I don't think I'm special at all," Caltabiano says. "Just another...
Charles PeeplesFebruary 1, 2004 -
Break-in Regimen
Here's the Break-in Regimen in case some readers need to play catch-up (come on, get off the couch and get to...
Iron Man MagazineJanuary 1, 2004