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Stretch It Out: How to Prevent Injuries While In SeasonDo you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...
June 15, 2022 -
How To Get Fit Using TRX Training TodayTotal Body Resistance Exercise, abbreviated as TRX, is a revolutionary workout regime where you rely on your body weight and gravity...
June 13, 2022 -
HIIT The Summer Right: Complete Guide To High-Intensity Interval TrainingSummer is the perfect time to make sure you’re in tip-top shape. If you’re a bodybuilder or weightlifter looking for a...
May 5, 2022 -
Bench Press 101Are you looking for a simple yet effective workout to build muscle and strength? There’s no better starting point...
April 20, 2022 -
Train Like John CenaWant to build your body to look like John Cena, a wrestling pro superstar Champion? Look no further than John Cena’s...
March 30, 2022 -
God of Thunder: How Chris Hemsworth Became ThorChris Hemsworth’s journey to becoming Thor wasn’t an easy one. The Australian actor almost gave up on his dream of being...
March 1, 2022
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