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New Athlete Profile: PNBA Tamer Bakakat
Who is Tamer Bakakat? Early Years Tamer has been into sports since a very young age. Born and raised...
IronManMay 24, 2022 -
Do Testosterone Boosters Really Work?
Yes, testosterone boosters do work. However, they don’t work as you may think. Testosterone boosters are a supplement designed to...
IronManMay 21, 2022 -
Start Naturally Boosting Your Testosterone Today
Testosterone allows athletes and bodybuilders to rapidly increase muscle mass and strength. Thus, it is important in fitness and training. However,...
IronManApril 15, 2022 -
Mike Mentzer’s ‘Heavy Duty’ Workout and Diet Plan
Have you ever wondered how professional bodybuilders like Mike Mentzer set up their training and diet program? Whether you’re looking for...
IronManMarch 15, 2022 -
How Frank Zane Built One of the Greatest Physiques the World has Ever Seen
Retired professional bodybuilder, renowned performance coach, and author, Frank Zane, is one of the most popular athletes of all time. ...
IronManMarch 10, 2022 -
Arnold’s Legendary Diet and Workout Plan
Do you want to look like Arnold or be fit him, but don’t know where to start? You are at the...
IronManMarch 8, 2022 -
Super Hero’s Workout For Serious Mass
Every child’s dream at one time was to have supernatural powers and be the last hope for cities, nations, and individual...
IronManMarch 4, 2022 -
God of Thunder: How Chris Hemsworth Became Thor
Chris Hemsworth’s journey to becoming Thor wasn’t an easy one. The Australian actor almost gave up on his dream of being...
IronManMarch 1, 2022 -
Everything You Need to Know and More About Posing From An PNBA Pro
The sport of bodybuilding is more than lifting weights, proper nutrition, and cardio: it’s also learning how to skillfully display your God given...
IronManFebruary 12, 2022 -
The Off-Season Workout and Diet Plan of a PNBA Pro
It’s finally here, the off-season. No more starving for single-digit body fat. It’s time to throw on my favorite hoodie and...
IronManFebruary 5, 2022 -
How to Compete in The Men’s Physique Division
How to Compete in The Men’s Physique Division By William J. “The OG” Long Adonis, the Greek god of beauty and...
ironkngNovember 11, 2021 -
Maintain a Competitive Bodybuilding Figure
Maintain a Competitive Bodybuilding Figure: Do it Like a Pro Now that you finally have that sculpted physique that few have...
IronManOctober 29, 2021 -
On The Ball Ab Workout
BY: MICHAEL WITTIG PHOTO CREDIT: JUSTIN GREIMAN Stability balls are a great tool not only for the gym, but the home...
Michael WittigJuly 20, 2021 -
Powerlifting Legends Of The Golden Era: Full Exclusive Interviews With Vince Anello, Jan Todd, & Rickey Dale Crain
Under the leadership of the new owner, Denny Kakos, Iron Man Magazine is returning to its glory days by featuring the...
IronManApril 29, 2021 -
Get A Good Workout with Mike Rashid
Muscle sensation Mike Rashid, whose motto is “Train Your Mind as Hard as You Train Your Body,” explains his shoulder massifier step...
Cindy MamJuly 16, 2018