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  • Get A Good Workout with Mike Rashid

    Muscle sensation Mike Rashid, whose motto is “Train Your Mind as Hard as You Train Your Body,” explains his shoulder massifier step...

    Cindy MamJuly 16, 2018
  • Not Your Typical Workout

    ByJay Ashman Photography by Michael Neveux Athlete: TJ Hoban Shot on location at: Dave Fisher’s Powerhouse Gym (Torrance, California) There are rituals we...

    Cindy MamMarch 29, 2018
  • Kyle Clark Workout

    By Alexander Cortes Photography by Michael Neveux Athlete: Kyle Clark Shot on location at: DAVE FISHER’S POWERHOUSE GYM (TORRANCE, CALIFORNIA)  ...

    Cindy MamMarch 26, 2018
  • Danny Hester: King of Consistency

    If you want results, you do the work. If you want to be one of the fittest men on the planet...

    Sharon OrtigasOctober 12, 2017
  • Dream Big, Win Bigger

    Jeff Seid takes us through his life, fitness, nutrition, and how to win in business.   Making it to the top...

    Sharon OrtigasSeptember 15, 2017
  • Fitness Is His Foundation

    Actor and model Sam Asghari is using his platform of fitness to vault into mainstream stardom.  By Mike Carlson   PQ:...

    Sharon OrtigasAugust 10, 2017
  • Legend Training

    An industry veteran pays homage to an IFBB Hall of Famer with this timeless shoulder workout. By Tony Estrada   In...

    Sharon OrtigasJuly 10, 2017
  • Over-40 Fitness

    Expert advice for over-40 athletes about training, supplementation, nutrition, hormones, and more. By Jay Campbell and Jim Brown Many people stop...

    Sharon OrtigasJune 6, 2017
  • Signature Abs

    How Markus Kaulius slowly built one of the best midsections in the business. By Mike Carlson   Markus Kaulius walks around...

    Sharon OrtigasMay 4, 2017
  • Lead From The Front

    When it comes to training, nutrition, and now supplements, Kris Gethin is always the first one through the door.    By...

    Sharon OrtigasMarch 9, 2017
  • Core Values

    Doug Miller is serious about bringing transparency, efficacy, and integrity to the supplement industry. By Mike Carlson   “Necessity is the...

    Sharon OrtigasFebruary 13, 2017
  • ThreePeat or Mr. Consistent

    Olympia Men’s Physique champion Jeremy Buendia makes history—again. By Mike Carlson   PQ: “It is our responsibility to be a good...

    Sharon OrtigasFebruary 8, 2017
  • Stay Positive

    Online trainer Parker Egerton has a secret for his success. No, it’s not the beard.   By Mike Carlson   PQ:...

    Sharon OrtigasJanuary 10, 2017
  • The Next Chapter

    Post-competition life with fan-favorite bodybuilder Gunter Schlierkamp. By Mike Carlson Gunter Schlierkamp has always turned heads. People noticed him a decade...

    Sharon OrtigasDecember 23, 2016
  • Peak Week

    Learn what a top competitor goes through in the final days before a contest. By Mike Carlson Most of us have...

    Sharon OrtigasDecember 17, 2016