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Training to add mass sounds simple: Recruit and exhaust as many muscle fibers as possible.Glen DanburyJanuary 10, 2009
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Stay Fit, Have Fun, Harm No One, Inspire Everyone!Brad HarrisJanuary 7, 2009
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They went that away, sky high and star bound.Dave DraperDecember 29, 2008
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Blast Not, Lose Much
That’s all it takes to jump-start a winged machine. Once she’s sputtering, she’ll pick up speed and catch some air, and...
Dave DraperDecember 29, 2008 -
He who blasts, lasts.Dave DraperDecember 17, 2008
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Eat more peppers for weight loss!Daniel Curtis, R.D.December 14, 2008
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Dragging an Unwilling Body to the Gym
There are times when a slow training session with precise and deliberate movement is preferred. It matches power and energy, accommodates...
Dave DraperDecember 14, 2008 -
Being passionate about something is the key to success. But using that passion to help others is the key to happiness.Arnold SchwarzeneggerDecember 1, 2008
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You need to play to win but you also need to win to playIron Man MagazineOctober 23, 2008
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Life 101
In “Why We’re Happy” (Reader’s Digest, July 2008) Arthur C. Brooks lays out a list of happiness predictors. Here’s a quick...
Becky HolmanSeptember 30, 2008 -
A Bodybuilder Is Born, Episode 39
Photography by Michael Neveux Fall was coming to New England. The change of seasons meant a new girlfriend for my friend...
Ron HarrisSeptember 30, 2008 -
The Angst Within
Many times in life the things that cause you the most discomfort and pain in the short term become the most...
Skip La CourSeptember 9, 2008 -
Bomber Blast
I can’t resist mocking myself, my tarnished conversations and the fact that I’m 66 and nibble at the edges of cracker-size...
Dave DraperSeptember 1, 2008 -
A Bodybuilder Is Born, Episode 37
I hadn’t seen much of Randy since we’d competed back in May, but there certainly was more of him to see...
Ron HarrisJuly 24, 2008 -
Drinking vs. Drugging
Having done my share of partying in my youth and having known many other regular trainers who indulged as well, I...
Ron HarrisJuly 22, 2008