More in Motivation
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Maintain Your Physique on the Road: Hotel Gym GuideMany lifters occasionally travel for work and are limited to gym hotel workouts. Most hotel gyms mainly have a bench, treadmills,...
June 22, 2022 -
New Athlete Profile: PNBA Tamer BakakatWho is Tamer Bakakat? Early Years Tamer has been into sports since a very young age. Born and raised...
May 24, 2022 -
How to Stay Fit in Your 50s and BeyondStaying fit in your 50s and beyond is a great way to keep healthy. But as you get older, you may...
May 8, 2022 -
New Athlete Profile: PNBA Alondra ChatmanWho is Alondra Chatman? Alondra Chatman is a 2x Ms. Figure Pro Natural Oylmpia 2021 & 2019. She is from...
April 29, 2022 -
What It Takes To Be A True BodybuilderWhat makes a true bodybuilder? With all the Instagram and Facebook gurus, how does one determine who is real and who...
September 7, 2021 -
How To Find Your Fitness Motivation And Actually Keep ItMotivation is the cycle that starts, directs, and keeps up with goal-oriented practices. It is the thing that makes you act,...
August 13, 2021 -
Intention Versus MotivationWhen it comes to changing your body, ideas are cheap. Execution is the hard part. By Thomas DeLauer So many of...
January 23, 2017 -
NPC West Coast Men’s Bodybuilding ResultsClick on the link to see all the results: WC_16__Final-Bodybuilding Master Men’s Bodybuilding over 40 Master Men’s Bodybuilding over 50...
June 27, 2016 -
Random Fat Loss Tidbits
It’s been overly hot in Phoenix so I’ve been cramped up inside my house all day. I figured I’d film a...
June 22, 2016
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