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  • Calf Combustion

    Sometimes it takes your favorite machine to be broken to discover an exercise that can trigger new growth. In my case...

    Steve HolmanMay 28, 2014
  • Tribute to My Friend Terry Robinson

    I was first introduced to Terry Robinson by Bill Pearl and Leo Stern in the late 1960’s and I was immediately...

    Iron Man MagazineMay 27, 2014
  • Macronutrient Timing

    Q: I’ve read that you are a proponent of “timing” the macronutrients to help bring about a certain physiological effect within...

    Eric BroserMay 27, 2014
  • Can You Train Hard Without Carbs?

    Although low-carbohydrate dieting is one of the most popular approaches today, it’s nothing new to bodybuilders, who have used it since...

    Jerry BrainumMay 26, 2014
  • Cleveland Clinic Dedication of the Betty and Joe Weider Gymnasium

    Cleveland Clinic Dedication of the Betty and Joe Weider Gymnasium – March 4 2014 Photo gallery documenting the dedication ceremony. Attended...

    Iron Man MagazineMay 25, 2014
  • Muscle-Building Myths, Part 3

    In my past two columns I have been talking about some common myths that are passed along in bodybuilding. Let’s dispel...

    Eric BroserMay 25, 2014
  • Eat Yolks to Get Yoked!

    The nutritional values of the egg and its yolk have been debated by nutritionists for years. Originally, the egg got a...

    Iron Man MagazineMay 24, 2014
  • Think Back for a Happy Attack

    According to the December ’13 Reader’s Digest, “Longing for the past can help you fight loneliness and anxiety by bringing you...

    Steve HolmanMay 23, 2014
  • Food Facts

    Bodyfat gained due to overeating is a primary cause of diabetes, according the November ’13 Prevention. Says Osama Hamdy, M.D., Ph.D.,...

    Iron Man MagazineMay 23, 2014
  • Narmin Assria: IM 2014 Swimsuit Spectactular Insider Preview

    Here is a preview of Narmin Assria’s photoshoot for IRON MAN’s 2014 Swimsuit Spectacular. IM Insiders have full access to this...

    Iron Man MagazineMay 23, 2014
  • Motivation for a Mass Detonation

    Motivation seems to be a huge issue for a lot of people I talk with. They often ask me how I...

    Ron HarrisMay 22, 2014
  • Blast Off Belly Fat

    • Many people avoid dairy, even yogurt, because they think it will make them fat, but they may be missing the...

    Steve HolmanMay 21, 2014
  • Should I Work Out When Sick?

    We’ve all had sniffles and wondered, “Hmm, should I work out, or will it make me sicker?” According to the November...

    Iron Man MagazineMay 20, 2014
  • Muscle-Building Myths, Part 2

    In my last column I began discussing some common myths that are written about in articles, talked about online and passed...

    Eric BroserMay 19, 2014
  • One-Arm Gripping Dumbbell Squats

    If you’ve given up on “normal” barbell and dumbbell squats due to knee or back issues, this exercise is for you....

    Iron Man MagazineMay 18, 2014