Blog Post

As Mike New Wave has always said, bodybuilders never retire, they just take extra long breaks. I see that was the...

Condolences to Muscle Beach promoter Joe Wheatley and his family on the sudden death of his younger brother, Greg, on Saturday,...

It was a good show last night at the initial Border States Pro Figure competition but a close call for the...

Thanks to a schedule changed that tucked the annual NPC Team Universe Championships into the weekend before the Olympia, the perennial...

I’ve been training and dieting hard to be ready for the IFBB World Championships in Qatar the first week of November. ...

New National qualifier. New venue. New date. Good-bye Junior Cal, hello West Coast Classic. Made another trip to El Monte High...

When Shannon Dey, fitness pro, magazine publisher and trainer-coach of Team Bombshell Fitness told me more than a year ago that...

A couple of Florida fillies named Kristal Richardson and Erin Stern went neck and neck at the IFBB Fort Lauderdale Pro...

Just a bit of unfinished business before my thoughts turn to the four upcoming shows that’ll be getting the 2010 pro-figure...

Went down to Venice Sunday, meeting up with Alex Azarian, Merv and Jerry Fredrick at Dave Bourlet’s Max Muscle store, but...

So, why did I actually go out on the limb and predict Jay Cutler would be the first man in Mr....

All—It’s with a heavy heart that I bring you news of my father’s passing away this past Sunday at the age...

Well, I did it!  I accomplished another major goal by winning the welterweight class at the Team Universe last weekend!  My final...

For those who haven’t viewed the dramatic “Experts” Mr. Olympia predictions video on this site (is that even possible?), I’m gonna...

If the above obscure film reference isn’t what Tracey Greenwood and the rest of the gang are chanting as they head...