Blog Post

When Jim Lorimer, who co-promotes the Arnold Schwarzenegger Classic with The Governator each March, told me last week “this field is...

The invites to the Ms., Fitness and Figure International competitions are out. Fourteen female bodybuilders, 16  fitness athletes and 20 figure...

We were expecting this since the beginning of the week. Yesterday was crazy here in Dover; gas stations had long lines...

Getting a lean / muscular midsection could possibly be the most common fitness goal, as well as the most misunderstood.  I...

Every now and then, I receive an email from a news agency requesting permission to use one of my photos I...

1st Place Welterweight at 2009 Excalibur Also shown at Gold’s Gym, Venice, CA

The third annual Muscle Beach Toy Drive was a huge success December 12 & 13, 2009. A record number of toys...

Culver City, California

Miss National Fitness 2008, Nita Marquez, shown here with her 7-year-old son, Quinn. She writes, “Note the scar on his abs...

The historical aura of Muscle Beach was created by the aspirations and accomplishments of the athletes who made it a place...

NEWS RELEASE City of Los Angeles Department of Recreation and Parks Public Information Division 221 N. Figueroa St., Suite 710 Los...

Is it too soon to talk about the Arnold? It can’t be because a couple of days ago Helen Yu out...

So-called “Functional Exercise” has been the rage for quite a few years now.  There are several variations of “functional exercise”, and...

Hello! I would like to begin by thanking John Balik – Publisher of Iron Man Magazine – for the opportunity to...