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Ragan Debuts 8-Hour Alert on No. 34
David Ragan will bring the colors of MHP to the one-mile Dover International Speedway for this weekend’s 400-mile Sprint Cup Series...
May 31, 2012 -
Memorial Day Flyover at Muscle Beach
Watch this video on YouTube: http://youtu.be/vrGB5xjKdhs Video by KEVIN LINDSAY in association with Four Forty Four Productions
May 30, 2012 -
Your Excess Abdominal Fat is Not Only Ugly, but DANGEROUS to Your Health
Although this picture depicts an extremely overweight man, this article applies to dangerous types of fat inside the bodies of both...
May 29, 2012 -
Back Training–Squeeze for Better Muscle Growth
A lot of people seem to have trouble getting their back to grow or binging out the thickness and detail. Back...
May 29, 2012 -
Chris Cormier’s Real Deal Posing 101 at Gold’s Gym Venice
Chris Cormier’s Real Deal Posing 101 at Gold’s Gym Venice
May 25, 2012 -
Bob Peitzke’s 3rd Annual World Gym Reunion BBQMay 24, 2012
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Bodyweight Chest Training for Building Muscle…One-Arm Bench Push-Ups
Push-ups are a staple bodyweight exercise for the chest and for good reason…they work. But one of the BIG problems with...
May 24, 2012 -
Hell Raiser Training for Chest and Triceps
Another workout update. I am now 15 weeks out from competing in the Natural Mr. Universe contest on September 1st in...
May 22, 2012 -
4 Simple Tips Busy Moms Skip
4 Simple Fat Loss Tips Busy Moms Tend To Skip When it comes to working on your fat loss goals to...
May 21, 2012 -
Redemption
Cedric McMillan, 11th last season, bounces back to win NY Pro Big Mac wasn’t any small fry this time around in...
May 21, 2012 -
The BEST Way to do Incline Barbell Bench Press to Target The Upper Pecs and Build a Chest Like Arnold
Training the upper chest is extremely important for overall balance in the upper body, and it’s one of the most neglected...
May 19, 2012 -
LOWER ABS and the Loch Ness Monster
According to “Cracked.com”, the Loch Ness Monster only reveals itself to those with little or no means of capturing solid evidence...
May 18, 2012 -
Character and Charisma: Bob Kennedy
Late in 1975, I sent Bob Kennedy, unsolicited, a...
May 15, 2012 -
Justin Balik, College Grad!
Justin Balik, College Grad! Congrats to Justin Balik, the 22-year-old mean, lean academic machine, who graduated May 11 from the University...
May 15, 2012 -
Tuskegee Airmen Edward Tillmon
As luck would have it, one of the five Tuskegee Airmen being honored on Memorial Day, Mr. Edward Tillmon, has lived...
May 14, 2012
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