Connect
To Top
  • Jog to Live Longer

    For more than three decades, jogging has been a popular exercise, but some are now debating the potential risks of this...

    Anti-AgingRobert Goldman MD, PhDJanuary 20, 2013
  • I Can’t Work, I’m a Bodybuilder

    Recently, a new IFBB pro let his fans know via Facebook that he would probably be forced to retire after only...

    LatestRon HarrisJanuary 20, 2013
  • Brain Booster

    Got a test coming up? Or maybe you just need a better memory. Try GPC—glycerophosphocholine. Heck, just saying it even makes you...

    LatestButch LebowitzJanuary 19, 2013
  • Top Secret Fat Burner

    Blog PostJohn RowleyJanuary 18, 2013
  • Abs for Life Part 2

    An Australian sent me a picture a few years ago that I still use in presentations. No, it wasn’t a photo...

    InsiderIron Man MagazineJanuary 18, 2013
  • Jen Jewell: IM 2013 Swimsuit Spectactular Video

    Check out these behind-the-scenes clips of our sizzling swimsuit spectacular, featuring IFBB Bikini Pro, Taylor Matheny and 5 other beautiful hardbodies....

    SwimsuitIron Man MagazineJanuary 18, 2013
  • Lauren Abraham: IM 2013 Swimsuit Spectactular Preview

    Here is a preview of Lauren Abraham’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to this...

    HardbodyIron Man MagazineJanuary 18, 2013
  • Secrets of the Chinese Olympic Lifters

    Q: At the London Olympics the Chinese once again won the most gold medals in weightlifting. What are they doing differently...

    LatestCharles PoliquinJanuary 18, 2013
  • Fit Over 40

    Listen in as Jon Benson talks about nutrition for a healthy heart and a lean body!   Listen to internet radio...

    Blog PostJohn RowleyJanuary 17, 2013
  • Visit the IRON MAN Booth at the 2013 LA Fit Expo Presented by Bodybuilding.com

    Come by the Ironman Magazine booth this weekend and say hi! Here is the schedule of our athlete signings! They are...

    NewsIron Man MagazineJanuary 17, 2013
  • Taylor Matheny: IM 2013 Swimsuit Spectactular Video

    Check out these behind-the-scenes clips of our sizzling swimsuit spectacular, featuring IFBB Bikini Pro, Taylor Matheny and 5 other beautiful hardbodies....

    HardbodyIron Man MagazineJanuary 17, 2013
  • Josh Bergeron’s Tempo-Control Arm-Swole Workout

    In Aesop’s fable "The Tortoise and the Hare" we’re reminded that the ability to go fast does not necessarily lead to...

    InsiderCory CrowJanuary 17, 2013
  • High-End Hypertrophy: A New Way to Grow for Most

    Now that I’m over 50, I’m always on the lookout for methods that can build more mass without turning me into...

    Blog PostSteve HolmanJanuary 17, 2013
  • Dietary Protein and Resistance Exercise

    With the glut of information available over the Internet about nutrition and exercise, it’s easy to become confused. The problem with...

    LatestJerry BrainumJanuary 17, 2013
  • 10 Keys to a World-Record Bench Press

    During the past 15 years I’ve interviewed hundreds of the best bench pressers in the world. I also have locked out...

    InsiderIron Man MagazineJanuary 16, 2013