Connect
To Top
  • Jen Jewell: IM 2013 Swimsuit Spectactular

    Here is a preview of Jen Jewell’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to this...

    HardbodyIron Man MagazineJanuary 16, 2013
  • Former Bodybuilding Great Jackie Paisley’s Tough Road to Recovery

    I was in the seats at the San Jose Civic Auditorium, circa 1987, when 25-year-old Jackie...

    Blog PostLonnie TeperJanuary 16, 2013
  • Hunger: Pre-Meal De-Appetizer

    You’re sitting down to eat, and you’re ravenous. You can already tell that you’re going to overshoot your calorie limit; just...

    LatestButch LebowitzJanuary 16, 2013
  • Natural Bodybuilding Tips

    Q: To what extent do you think natural training for bodybuilding should differ from the training that enhanced guys do? It’s...

    LatestJohn HansenJanuary 16, 2013
  • LA Fit Expo Preview Video with LT and MD’s Shawn Ray

    See it on Here on Musculardevelopment.com

    NewsIron Man MagazineJanuary 15, 2013
  • Top Natural Physique Competitors Grace the Stage at the IRON MAN Magazine Naturally

    (Los Angeles, Calif… November 8, 2012) On Saturday, January 19, Optimum Nutrition presents The IRON MAN Magazine Naturally Bodybuilding, Physique, Figure, & Bikini Championships at...

    NewsIron Man MagazineJanuary 15, 2013
  • How to Boost Your Bench Press

    Q: My progress on the bench press and incline-bench press has stalled, especially at the sticking points. I train the lifts...

    LatestCharles PoliquinJanuary 15, 2013
  • Ripped ABS: Your First 3 Steps

    Q: I'm sick of being soft and blubbery. I want to see abs, but I'm not sure where to start. Do...

    E-zineIron Man MagazineJanuary 14, 2013
  • Whey Protein for Health and Longevity

    Glutathione is a master antioxidant formed from the amino acids cysteine, glycine and glutamic acid. According to Stepen Byrnes, Ph.D., people...

    LatestBecky HolmanJanuary 14, 2013
  • Mood Food

    Some people crave chocolate, but it may not be just because of the carbs. According to the October ’11 Health, “Cocoa...

    LatestBecky HolmanJanuary 13, 2013
  • Bigger Gaining and Overtraining

    Q: I’m a 24-year-old business student from Austria and a huge bodybuilding fan! It is a real pleasure to get in...

    Injury & PreventionJohn HansenJanuary 13, 2013
  • Get a Stronger Middle Back

    Whenever I’m helping an athlete set up a program to improve strength in his back, I tell him to think of...

    LatestBill StarrJanuary 12, 2013
  • 1981 Mr. Olympia Report – Part 2

    As Franco Columbu climbed the steps leading to the Veterans Memorial Auditorium in Columbus, Ohio on Saturday, October 10th, 1981, he...

    Blog PostJohn HansenJanuary 11, 2013
  • Age, Muscle and Optimal Recovery

    Q: I can’t believe you’re 53 years old. Your physique is astounding for any age! I’m in my mid-50s, and I’m...

    Injury & PreventionDave GoodinJanuary 11, 2013
  • Loni Willison: IM 2013 Swimsuit Spectactular

    Here is a preview of Loni Willison’s photoshoot for IRON MAN’s 2013 Swimsuit Spectacular. IM Insiders have full access to this...

    HardbodyIron Man MagazineJanuary 10, 2013