Subject: IRON MAN E-Zine: Issue #364: Specialize for Muscle Size With Power-Density www.ironmanmagazine.com TABLE OF CONTENTS: * Try This at Your...

DeeAnn Donovan Looking at DeeAnn Donovan, your first impression might be that she’s in her late 20s, drives a small, fast...

Carmen Garcia Fitness models are a staple at the big bodybuilding-and-fitness expos. Any-one who’s been to the L.A. FitExpo, Arnold Fitness...

Good day, sunshine. Hello, Southern California, 1963.

Recent studies show that as far as fat gain goes, it doesn’t matter if you get your calories during the day...

We’ve all encountered plateaus in training. Our training partners and friends grumble and complain that their bench press hasn’t changed in...

Nothing like travel plus deadlines to get the creative juices flowing. Now that my big summer trip to the Teen, Collegiate,...

Let’s cut right to the chase…I’m going with Dennis James at this weekend’s “Pro Bodybuilding Weekly” Championships in Tampa, Florida. And,...

Congratulations to Jessica Paxson-Putnam, a 5’ 4 1/2″ photographers’ favorite from Tennessee, who waltzed into the ’09 IFBB Jacksonville Pro looking...

Click Here to View Part 2 In November 1991 French scientist Serge Renaud appeared on “60 Minutes.” The topic was the...

Jimmy Caruso Gene Mozee Chris Lund This issue is our annual Arnold birthday special, and we’re featuring the photos of Jimmy...

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Clearly, a pedestal was the best place for Jack Delinger.

It’s time for an update on what the brothers have been doing since I took them under my charge a little...

Coffee improves concentration. Research shows that coffee drinkers perform better on memory tests. About four cups a day is the limit....