Lonnie Teper’s NPC Junior California Bodybuilding and Figure Championships is grassroots bodybuilding at its best. It’s the kind of contest where...

Many people believe in the existence of extraterrestrial visitors or “space aliens.” I do not for at least one good reason....

The legendary Diana Dennis, bodybuilding champ and and one of the greatest posing artists of all time, says she’ll be flying...

I smell a corned beef sandwich with my name on it! The only thing is that I will have to wait...

Made my first trip to Minnesota since 2002 over the weekend, hosting the Flex Wheeler Classic, which moved from Fresno, California...

It’s a common observation that those under high stress conditions get sick more often. High stress conditions promote higher levels of...

A current controversy relates to the superiority of organic-based foods. It seems that we are awash in a sea of various...

With the hip flexor tear that I suffered on Sunday all of my cardio is now confined to the Lifecycle.  No...

Monday is usually leg day for me, but since the prejudging for the Masters Nationals is on Friday evening Tricia and...

Yesterday Rita had to take her son to an appoint with Dr. Burns, so it was just me and Tricia hitting...

I can’t believe this. Here I am, 10 o’clock at night, writing this blog when I should be packing for my...

The precontest buzz regarding the Houston Pro contests in men’s bodybuilding, fitness and figure was that the women’s battles would be...

Speaking of the campaign to keep big muscles at bay in the figure ranks (and when aren’t we?), the selection of...

Thanks to Lonnie Teper for nabbing Kristy Hawkins to be my co-anchor on IRON MAN’s USA Women’s Bodybuilding and Figure Preview...

I’m a list maker, and when life gets really busy with deadlines, etc., I go into list overdrive. Which is why,...