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All posts tagged "Nutrition"

  • Rust Removal

    The free-radical theory states that aging is oxidative damage to the body—as if you’re rusting from the inside out due to...

    LatestBecky HolmanMarch 24, 2011
  • 7-Keto DHEA: Thermogenic and Anabolic?

    Recently a ton of scientific information has been presented concerning the antiaging attributes of the hormone dehydoepiandrosterone. Secreted by the adrenal...

    HormonesGeorge Redmon, Ph.D., N.D.March 22, 2011
  • Coffee: Another Cup for a Healthy Up

    Over the years coffee has been maligned as a trigger for high blood pressure and other health maladies. Recently, however, studies...

    LatestBecky HolmanMarch 20, 2011
  • Food Facts

    Fruits that are at the top of the list for easing constipation are peaches, pears, cherries and apples, according to Norton...

    LatestBecky HolmanMarch 19, 2011
  • Lighter Weights Build Muscle

    Ateam from McMaster University in Ontario, Canada, reveals a strategy for muscle building counter to the prevailing notion that you need...

    LatestRobert Goldman MD, PhDMarch 16, 2011
  • Conjugated Linoleic Acid: A Good Trans Fat

    CLA shares a property with testosterone in that it prevents the maturation of fat cells.

    LatestJerry BrainumMarch 11, 2011
  • Insulin and Muscle Mass

    The combination of insulin, testosterone and growth hormone is primarily responsible for the monstrous muscle size many pro bodybuilders display.

    LatestJerry BrainumMarch 5, 2011
  • Kidney Disease in Steroid Users

    Not having the liver enzyme may explain another observation commonly made about bodybuilders and other athletes. Some athletes appear to respond...

    LatestJerry BrainumMarch 4, 2011
  • Lost at C

    Vitamin C used to be big. Everyone was taking it because it boosted the immune system, built stronger tendons and ligaments...

    LatestBecky HolmanFebruary 23, 2011
  • Sugary Diet Linked to High Blood Pressure

    With the steadily rising increase of fructose intake in industrialized nations, health experts have noticed a concomitant rise in the prevalence...

    LatestRobert Goldman MD, PhDFebruary 22, 2011
  • Supernova Super Supplement

    Supernova occurs about once every 50 years in a galaxy the size of the Milky Way, playing a significant role in...

    LatestGeorge Redmon, Ph.D., N.D.February 20, 2011
  • Sugar Shocker

    According to the New England Journal of Medicine, “Diets high in polyunsaturated fat [found in walnuts, almonds, Brazil nuts, sunflower seeds...

    LatestBecky HolmanFebruary 18, 2011
  • WPH and Intact Whey

    Which is best: whey protein isolate, whey protein hydrolysate or whole intact whey? Well, it depends on what you want. As...

    LatestJose Antonio, Ph.D.February 17, 2011
  • Good Carbs, Good Fat

    A recent study that was published in Circulation found that the Mediterranean diet—lots of fruits and vegetables and liberal use of...

    LatestBecky HolmanFebruary 15, 2011
  • Food Facts

    Vitamin D appears to help prevent diabetes. A study showed that subjects who got more than 800 international units of vitamin...

    LatestBecky HolmanFebruary 14, 2011