All posts tagged "Nutrition"
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The Perricone Weight-Loss Diet
Taking omega-3s isn’t Perricone’s only supplement recommendation. He discusses others that are familiar to bodybuilders, such coenzyme Q10, alpha lipoic acid,...
Burn FatJanuary 25, 2008 -
Muscle Fatigue
Continuing studies prove that beta-alanine is the real deal as far as enhancing training effectiveness is concerned. When researchers examined its...
NutritionJanuary 24, 2008 -
Food Facts
Lemon juice in your water can add to your vitamin C intake. According to the November ’07 Prevention, just one-half tablespoon...
NutritionJanuary 11, 2008
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