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  • Peter Putnam

    Peter Putnam Photo Gallery

    Iron Man MagazineMarch 3, 2011
  • Why Does Bench Pressing Hurt My Shoulder?

    Without doubt, the bench press is the most popular weight-training exercise in North America. Anyone who asks, “How much do you...

    Joseph M. Horrigan, D.C.March 3, 2011
  • Biorhythms: Ride Your Strength Wave to Success

    I’d been competing in Olympic weightlifting for six years, and something had been puzzling me for a while. Why was it...

    Iron Man MagazineMarch 2, 2011
  • The Passing of a Giant

    Yesterday I received an e-mail message with the sad news of Jack LaLanne’s passing. Jack was an amazing guy not only...

    John BalikMarch 2, 2011
  • Iron Man Magazine and MRI Unveil the IM Mobile App

    Iron Man Magazine and MRI Unveil the IM Mobile App Los Angeles, CA (PRWEB) March 3, 2011 — Iron Man Magazine...

    Iron Man MagazineMarch 1, 2011
  • Items To Consider When You Choose A Weightlifting Coach

    I frequently get inquiries from enthusiastic neophytes who are anxious to find a great coach to take them to weightlifting greatness.

    Iron Man MagazineMarch 1, 2011
  • April 2011 Issue Preview

    Our April issue features a bodybuilder who is more than just a bodybuilder—he's also a skydiver, bungee jumper, bull rider and...

    Iron Man MagazineMarch 1, 2011
  • IRON MAN E-Zine: Issue #529: Your Get-Big Fix: 10X Mass Blast

    Subject: IRON MAN E-Zine: Issue #529: Your Get-Big Fix: 10X Mass Blast www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

    Iron Man MagazineMarch 1, 2011
  • SuperPump Max

    What kind of athlete are you? That’s the question you have to ask yourself when deciding on a preworkout product. There...

    Iron Man MagazineMarch 1, 2011
  • Pop Some Skin Protection

    People slather on sunscreen and wear hats to protect themselves from too much sun and UV ray skin damage. According to...

    Becky HolmanMarch 1, 2011
  • Apr 2011 PDF

    Download PDF

    Iron Man MagazineMarch 1, 2011
  • Overtraining and Optimal Gaining

    Q: My question is about overtraining. Here’s my current program: Monday: quads, hams, calves; Tuesday: lats, lower back; Wednesday: chest; Thursday:...

    Eric BroserFebruary 28, 2011
  • A Helping Hand

    According to an item in the May ’10 Prevention, holding someone’s hand can reduce stress by 200 percent. When subjects were...

    Becky HolmanFebruary 28, 2011
  • Tea Up, Sadness Down

    Green tea has been shown to do a lot for health, including helping mobilize bodyfat, but did you know that it...

    Becky HolmanFebruary 27, 2011
  • Rx for Lagging Pecs

    It’s been said that the definition of insanity is doing the same thing over and over yet expecting a different result....

    Ron HarrisFebruary 26, 2011