Doug Brignole Q&A: How Do I Develop My Inner Chest Muscles?

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper exercise techniques. Today’s exercise video how-to is on how to build up your inner chest muscles for size and detail. Choice exercise is cable crossovers.

Watch on YouTube:
http://youtu.be/UoDeAKevvaI

 

[Are you looking for health, muscle and the amazing anti-aging benefits of resistance training? Get the new e-book by Steve and Becky Holman, Old School, New Body. Read the Iron Man magazine review here.]