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  • SMART Gluten-Free Oatmeal Bars

    Forward Foods, LLC, maker of the award-winning Detour bar, has released a new line of natural, gluten-free, whole-grain oatmeal bars. The...

    Iron Man MagazineJuly 18, 2014
  • Glutamine Can Get You Growing

    You may have heard about or even taken this amino acid, but do you have any idea of how important it...

    Iron Man MagazineJuly 14, 2014
  • Spirulina: Even Good for Bodybuilders

    Spirulina is a blue green-algae that can protect the brain, reduce liver fat and even help you exercise better. Though I...

    Jose Antonio, Ph.D.June 28, 2014
  • Re-Feed: Becoming a Beast Does Happen Overnight!

    Beyond Raw® Re-Feed is a revolutionary product designed for hardcore athletes looking for maximum recovery. This one-of-a-kind, multi-functional supplement is designed...

    Iron Man MagazineJune 14, 2014
  • The Evolution of Sports Nutrition

    First, let me say what an honor and thrill it is for me to be writing for IRON MAN. I can...

    Iron Man MagazineJune 9, 2014
  • SMART Gluten-Free Oatmeal Bars

    Forward Foods, LLC, the maker of the award-winning Detour bar, has released a new line of natural, gluten-free, whole-grain oatmeal bars....

    Iron Man MagazineMay 2, 2014
  • Aging with Muscle

    I often recommend phosphatidylserine to bodybuilders, especially aging ones. Studies have shown that this soy lipid helps control the body’s output...

    Iron Man MagazineApril 20, 2014
  • Re-Built Mass: Superanabolic Mass Gainer

    Looking for something to boost your muscle gains this winter? Look no farther than GNC’s Re-Built Mass. It contains: • 850...

    Iron Man MagazineMarch 27, 2014
  • Essential Fatty Acids: Plant vs. Animal

    A recent study suggests that the long-chain DHAs and EPAs—omega-3s—found in fish oils may increase the risk of prostate cancers. More research...

    Iron Man MagazineMarch 6, 2014
  • Before or After?

    What’s the most important meal of the day? If you answered, “Breakfast,” then you need to take a remedial course in...

    Jose Antonio, Ph.D.February 16, 2014
  • Favorite Supplements for Muscle Building

    Q: What are your favorite supplements for muscle building? I’m new to bodybuilding and want to get a head start. A:...

    Charles PoliquinJanuary 13, 2014
  • G FUEL: No Bull—Just Energy

    G FUEL is an all-natural energy drink that’s sugar free, packed with vitamins and backed by research. Its blend of natural...

    Iron Man MagazineDecember 7, 2013
  • White Flood Reborn for Energy, Pump and Endurance

    White Flood has been reborn with a completely new formula (and upgraded flavoring) that adds a new degree of energy, pumps...

    Iron Man MagazineNovember 23, 2013
  • Snooze Supplements

    Getting enough sound sleep is important to your muscle gains and fat loss. If you have trouble sleeping, one supplement to...

    Iron Man MagazineNovember 18, 2013
  • Amidren: Get Your Body Back

    It’s time for you to get your body back and start feeling strong again. Amidren is an advanced line of doctor-formulated...

    Iron Man MagazineNovember 17, 2013