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Supplement for Less Soreness
Some muscle soreness can be expected from a workout, and many trainees embrace it, but debilitating soreness is no fun. It...
Charles PoliquinJune 17, 2013 -
Green Coffee Extract: Get Lean With the Bean
It’s the latest fat-loss miracle, touted even by Dr. Oz: green coffee extract. According to the December ’12 Health, Oz tested...
Steve HolmanMay 10, 2013 -
EPIQ™ Supplements
Epiq is a new, GNC-exclusive line of powerful, effective, and guaranteed-clean supplements formulated for elite athletes who demand the highest quality...
Iron Man MagazineMay 4, 2013 -
Juiced Up for Faster Recovery
There has been a multitude of recent research concerning the health-restorative benefits of a number of power foods and fruits—including acai...
George Redmon, Ph.D., N.D.April 1, 2013 -
Phosphatidic Acid
As always, some of the best science in the field of sports nutrition is being published in the ISSN’s peer-reviewed Journal...
Jose Antonio, Ph.D.March 27, 2013 -
Olympian Bars
With 32 grams of high-quality protein and only three grams of sugar, Detour Lean Muscle is designed to help serious athletes...
Iron Man MagazineFebruary 16, 2013 -
7-Keto: Your Fat-Burning Workhorse
7-keto speeds up metabolism and heat production to promote weight reduction, as well as enhancing lean body mass and muscle development...
George Redmon, Ph.D., N.D.January 22, 2013 -
Energize for Muscle Size
When you train, you want results—no, you demand results. And you want to make sure everything you use works at its...
Iron Man MagazineJanuary 5, 2013 -
Coenzyme Q10 and Intense Training
Coenzyme Q10 is not considered a vitamin or even an essential nutrient, since it can be produced in the human body...
Jerry BrainumDecember 19, 2012 -
What to Take to Get in Shape
Looking to get bigger, leaner and/or downright inside-out shredded? Then you may want to check out the 2012 ProSource Sports Supplement...
Steve HolmanNovember 30, 2012 -
Better Zs, Less Disease
We know that erratic sleep can prevent optimal muscle growth. Part of the reason may be that you get less growth...
Steve HolmanNovember 8, 2012 -
Testosterone Booster With Estrogen Control
More testosterone? Yes, please. Bodybuilders know that more T equals a rise in strength and size, so optimizing your levels makes...
Steve HolmanNovember 1, 2012 -
Do electrolyte drinks really help prevent cramping?
Q: What’s the deal with electrolyte drinks? Do they really help prevent cramping? And what about potassium? A: Electrolyte drinks may...
Charles PoliquinOctober 6, 2012 -
NAC and other Major Muscle-Enhancers
• N-acetyl cysteine is an amino acid that acts as a decongestant, boosts immune response and serves as a powerful detoxification...
George Redmon, Ph.D., N.D.August 30, 2012 -
Go From Scrawny to Brawny
A lot of bodybuilders start out skinny—proverbial 90-pound weaklings dreaming of bigger, better bodies as they wipe sand out of their...
Iron Man MagazineJuly 11, 2012