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  • Cori Baker

    This IFBB Bikini Pro champion proves that you can be an elite competitor and a mom all at the same time....

    Sharon OrtigasJuly 4, 2017
  • Sheena Jayne Martin

    This former lawyer is New Zealand’s most prolific Bikini Pro. By Mike Carlson   PQ: “My shoulders are on the dominant...

    Sharon OrtigasJune 21, 2017
  • Over-40 Fitness

    Expert advice for over-40 athletes about training, supplementation, nutrition, hormones, and more. By Jay Campbell and Jim Brown Many people stop...

    Sharon OrtigasJune 6, 2017
  • The King and her Crown

    After Olympia What is life like after winning the Bikini Olympia? Courtney King opens up about her success. PQ: “You can’t...

    Sharon OrtigasJune 5, 2017
  • Lorie Forman

    This stunning 43-year-old Masters Bikini champion is ready to take on all comers. Interview by Mike Carlson   Lorie Forman gets...

    Sharon OrtigasMay 10, 2017
  • THE LION ROARS

    Expert advice to your questions about training, nutrition, recovery, and living the fitness lifestyle. By Alexander Juan Antonio Cortes   Brandon:...

    Sharon OrtigasMay 9, 2017