Athlete Interviews

If you want results, you do the work. If you want to be one of the fittest men on the planet...

Dr. Cat is a surgeon, publisher, business woman, fitness inspiration, wife, and mother who has shattered stereotypes of what it means...

This IFBB Bikini Pro champion proves that you can be an elite competitor and a mom all at the same time....

This former lawyer is New Zealand’s most prolific Bikini Pro. By Mike Carlson   PQ: “My shoulders are on the dominant...

Expert advice for over-40 athletes about training, supplementation, nutrition, hormones, and more. By Jay Campbell and Jim Brown Many people stop...

After Olympia What is life like after winning the Bikini Olympia? Courtney King opens up about her success. PQ: “You can’t...

This stunning 43-year-old Masters Bikini champion is ready to take on all comers. Interview by Mike Carlson   Lorie Forman gets...

Expert advice to your questions about training, nutrition, recovery, and living the fitness lifestyle. By Alexander Juan Antonio Cortes   Brandon:...

When it comes to training, nutrition, and now supplements, Kris Gethin is always the first one through the door.    By...

Nine The Hard Way This ultimate shoulder annihilator will finally get your delts to pop. By: Redmann Wright. Today’s world of...

The Instagram training sensation is serious about helping make fitness more approachable for women. Interview by Mike Carlson As a city,...

Doug Miller is serious about bringing transparency, efficacy, and integrity to the supplement industry. By Mike Carlson   “Necessity is the...

Olympia Men’s Physique champion Jeremy Buendia makes history—again. By Mike Carlson   PQ: “It is our responsibility to be a good...

Amazing abs and hypnotic stage presence makes this young Bikini pro an exciting addition to the IFBB ranks. Interview by Mike...

Expert advice to your questions about training, nutrition, recovery, and living the fitness lifestyle. Chris: Is there an ideal length/method for...