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Joel Stubbs
Profiles in Muscle: IFBB Pro Bodybuilder & Muscle Asylum Project Athlete
LifestyleRon HarrisMarch 16, 2009 -
Women, Weights and Waistlines
While such fat is undesirable from an aesthetic viewpoint, when it’s around the waist, it has a far more ominous portent...
Burn FatJerry BrainumMarch 13, 2009 -
Leucine
Anabolic key to unlocking gains for older athletes.
NutritionJacob M. Wilson CSCS and Gabriel J. Wilson MS CSCSMarch 13, 2009 -
Crystal West HardbodyHardbodyIron Man MagazineMarch 11, 2009
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Champions: Body for Life
Flipping through the book, you’ll see many charts, tables, quotes and, of course, those inspiring before and afters. Once you start...
Product ReviewsBecky HolmanMarch 11, 2009 -
Better-than-ever Shredder, Ben the great, and organize for size
The interview with Dave Goodin is an example of why IRON MAN is my favorite bodybuilding...
MagazineIron Man MagazineMarch 10, 2009 -
APR 2009 Issue PreviewLonnie TeperIron Man MagazineMarch 10, 2009
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LT and Bill Grant at the ASCLonnie TeperIron Man MagazineMarch 10, 2009
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Food Stuff to Ease Disease
Coffee and diabetes. It was recently reported that drinking a lot of green tea or coffee every day can lower the...
NutritionDaniel Curtis, R.D.March 10, 2009 -
Over-40 Beginners
Youth may have boundless energy and enthusiasm, but patience and wisdom are often in very short supply.
Beginning BodybuildingRon HarrisMarch 10, 2009 -
Julie's Step Up
Speaking of bubbling (see the entry below), here’s what Julie Palmer had to say after taking second to Jen Hendershott at...
Blog PostRuth SilvermanMarch 9, 2009 -
Zivile Gets Real
Zivile Raudoniene was absolutely bubbling when I caught up with her after her victory at the ’09 Figure International. The former...
Blog PostRuth SilvermanMarch 9, 2009 -
Kyle-Style Muscle and More
Here’s my interview with Iris Kyle on the morning after she won her fourth Ms. International title.
Blog PostRuth SilvermanMarch 9, 2009 -
2009 Arnold Classic Ms International Wrap-upRuth SilvermanIron Man MagazineMarch 9, 2009