
THE WINNER OF THIS CONTEST WILL APPEAR IN THE PAGES OF IRON MAN MAGAZINE
Joe Floria |
|
| BEFORE | AFTER |
| Age 19 | Age 24 |
| Height 6'2" | Height 6'2" |
| Weight 175 lbs | Weight 203 lbs |
| Body Fat 22% | Body Fat 9% |
| "Joe just wanted to get bigger for baseball, instead he increased his agility, range and strength through weightlifting." | |
| Read Joe's Entire Story on Bodybuilding.com | |
David Siteman Garland |
|
| BEFORE | AFTER |
| Age 27 | Age 27 |
| Height 5'9" | Height 5'9" |
| Weight 198 lbs | Weight 168 lbs |
| Body Fat 15-17% | Body Fat 5-7% |
| By viewing his transformation as a project and asking for help, David built a stronger, better, healthier physique. | |
| Read Davids's Entire Story on Bodybuilding.com | |
Tommy Nybeck Jr. |
|
| BEFORE | AFTER |
| Age 17 | Age 20 |
| Height 6'0" | Height 6'0" |
| Weight 330 lbs | Weight 204 lbs |
| Body Fat 42% | Body Fat 9% |
| Tommy broke down. His weight terrorized him. Fresh dedication and some friendly advice helped him go from obese to organized. He lost 125 pounds! | |
| Read Tommy's Entire Story on Bodybuilding.com | |
Paul DeVito |
|
| BEFORE | AFTER |
| Age 23 | Age 23 |
| Height 5'10" | Height 5'10" |
| Weight 225 lbs | Weight 165 lbs |
| Body Fat 22-25% | Body Fat 5% |
| Paul made rookie mistakes in his bodybuilding, but a work ethic steeped in athletic experience took him to the land of muscle milk and honey. | |
| Read Paul's Entire Story on Bodybuilding.com | |
Donovan Seay |
|
| BEFORE | AFTER |
| Age 18 | Age 22 |
| Height 6'1" | Height 6'1" |
| Weight 150 lbs | Weight 195 lbs |
| Body Fat 18% | Body Fat 10% |
| Donovan was ready and willing to shed his high school image and reach his full body potential. | |
| Read Donovan's Entire Story on Bodybuilding.com | |




