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Should I reduce salt intake if I have high blood pressure?


Recent studies suggest that higher salt intakes may not be so bad for blood pressure after all unless you have a genetic predisposition for high blood pressure.

That’s good news for those who like to salt their food—but do yourself a favor and use Celtic Sea Salt at least some of the time just for the health of it.

According to the November/December ’10 Well Being Journal, sea salt comes from sun-evaporated seawater, which contains nearly identical proportions of minerals to what’s in the human body, including sodium, potassium and magnesium, along with important trace minerals.

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