Positive people tend to be happier and live longer—so say recent studies. So what are the characteristics of an optimist? Here...

The Isopure Company is once again looking for the most inspiring body transformation stories to feature in their next ad campaign....

The Isopure Company is once again looking for the most inspiring body transformation stories to feature in their next ad campaign....

The best-tasting protein you’ll ever try has arrived—and it’s already selling like hotcakes! Introducing all new PHASE8—a powerful multiphase eight-hour protein...

Right about this time every year for the past 13 years I have glowingly declared that the days are getting longer....

NATION’S LARGEST SPORTS SUPPLEMENT DISTRIBUTOR TO TAKE OVER AS PRESENTING SPONSOR FOR THE 26th ARNOLD SPORTS FESTIVAL Charlotte, August 22, 2013-EUROPA...

Sugar is a far greater danger to your heart than fat, according to the February ’13 Better Health. Sugar is what...

I rise and shine in the morning after eight to 10 hours of restless, interrupted sleep and vigorous tossing and turning....

MHP strongman Brian Shaw triumphed at the 2013 World’s Strongest Man in China, over coming powerful competition to bring the WSM...

Q: I’ve been doing your workout: Monday: chest, delts, tri’s, calves; Tuesday: legs, back, bi’s, abs; Wednesday: off; Thursday: chest, delts,...

And the month has one more weekend to go. As the final stretch of the 2013 Olympia season gallops along, the...

Pro Men: Baito Abbaspour Vladimir Agrinskiy Carlos Asensio Lionel Beyeke Brandon Curry Clarence DeVis Mamdouh Elssbiay Oleg Emelyanov Toney Freeman Huntington...

Testosterone, growth hormone and insulin are the three primary anabolic hormones in the body. That explains why, when used in drug...

Q: Did Reg Park have an influence on you? A: My introduction to Reg (1928– 2007) came from the equipment I used...

Any excuse to have Thai food  in our house, and we’ll take it. This recipe is as easy to prepare as...