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The Benefits of Doing Nothing

ironmanmagazine.comAccording to the Winter ’12 Prevention, you should take time for daydreaming. It appears that it may sharpen learning ability and memory.

According to scientific findings published in “Perspectives on Psychological Science, “People whose brains disengage during relaxation have been shown to be more attentive when doing tasks.”

So do nothing every so often to get things done more efficiently—and with a better memory too


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