All posts tagged "mindset"
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How To Find Your Fitness Motivation And Actually Keep ItMotivation is the cycle that starts, directs, and keeps up with goal-oriented practices. It is the thing that makes you act,...
AdviceAugust 13, 2021 -
IRON MAN CHALLENGE 2: JACKED SHOULDERS IN 15 DAYSIRON MAN MAGAZINE CHALLENGE: SEASON 1 Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body...
Blog PostJune 18, 2021 -
Are All Bodybuilders Self-Absorbed?Heaven knows we have all seen them—the ones who simply cannot pass a mirror—or, for that matter, a storefront plate-glass window—without...
LatestOctober 26, 2015 -
Age Against The MachineAn unexamined life can cause as much damage as a poor diet and lack of exercise. So you’ve been reading and...
HormonesOctober 12, 2015 -
The Neglected Success Stratagy
Are you kidding me? We’re well into the New Year and you haven’t written down your goals yet? Determining and writing...
Blog PostFebruary 11, 2013 -
Your 2013 Resolutions: HOPE or JOKE?
At the stroke of midnight January 1, 2013 millions of people raised their glass as they have countless years before and...
Blog PostJanuary 1, 2013 -
Stop Singing The Blues…
I know the holidays can be an emotional challenge for a lot of people. So here is my suggestion if you’re...
Blog PostDecember 14, 2012 -
Get In Line or Walk Away…
I will never forget the first painful and humiliating day I worked out at a “real gym”. The place was called...
Blog PostNovember 8, 2012 -
Squats For The Mind
If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...
Blog PostAugust 14, 2012 -
Stop Needing It…
I was recently asked competition advice by an old friend who has been competing as a body builder for several years....
Blog PostJuly 14, 2012 -
Hands Down – Most Important Factor to Your Success
Here’s a question for you, What do you believe is the number one most important component in the entire fitness puzzle?...
Blog PostMarch 26, 2012 -
The Mindset of a Champion—Setting the Stage for Success
If we were engineers building a strong building, we’d need a set of plans—a blueprint for success. We wouldn’t haphazardly just...
Blog PostSeptember 25, 2010
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