All posts tagged "mindset"
Are All Bodybuilders Self-Absorbed?
Heaven knows we have all seen them—the ones who simply cannot pass a mirror—or, for that matter, a storefront plate-glass window—without...LatestOctober 26, 2015
Age Against The Machine
An unexamined life can cause as much damage as a poor diet and lack of exercise. So you’ve been reading and...HormonesOctober 12, 2015
The Neglected Success Stratagy
Are you kidding me? We’re well into the New Year and you haven’t written down your goals yet? Determining and writing...Blog PostFebruary 11, 2013
Your 2013 Resolutions: HOPE or JOKE?
At the stroke of midnight January 1, 2013 millions of people raised their glass as they have countless years before and...Blog PostJanuary 1, 2013
Stop Singing The Blues…
I know the holidays can be an emotional challenge for a lot of people. So here is my suggestion if you're...Blog PostDecember 14, 2012
Get In Line or Walk Away…
I will never forget the first painful and humiliating day I worked out at a “real gym”. The place was called...Blog PostNovember 8, 2012
Squats For The Mind
If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...Blog PostAugust 14, 2012
Stop Needing It…
I was recently asked competition advice by an old friend who has been competing as a body builder for several years....Blog PostJuly 14, 2012
Hands Down – Most Important Factor to Your Success
Here’s a question for you, What do you believe is the number one most important component in the entire fitness puzzle?...Blog PostMarch 26, 2012
The Mindset of a Champion—Setting the Stage for Success
If we were engineers building a strong building, we’d need a set of plans—a blueprint for success. We wouldn’t haphazardly just...Blog PostSeptember 25, 2010