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All posts tagged "Iron Man Magazine"

  • Dave’s Locker Room Training May 19 ‘11

    My weight this morning was 218 pounds and my goal is 190 by September 1st. I decided to refocus today. It...

    Blog PostDavid YoungMay 19, 2011
  • Flipping On the Muscle Building Switch – Back Training

    In a previous post, I talked about the importance of the indirect effect leg training has on overall muscle growth. To...

    Blog PostDavid YoungMay 18, 2011
  • Recovery Nutrition Continued

    There’s an old school saying that we used to describe someone who was strong or muscular. We’d say he was built...

    Blog PostDavid YoungMay 17, 2011
  • Recovery Questions

    Question: From Tony DiMartino over at ROC Boxing. Dave, I’m doing some intense Double K Bell workouts involving: ring push-ups, pull-ups...

    Blog PostDavid YoungApril 14, 2011
  • Meeting a Legend and Stealing His Muscle Building Secret

    I got a chance to meet, chat with and take some photos of legendary IFBB Pro Robby Robinson recently. He was...

    Blog PostDavid YoungApril 10, 2011
  • Hidden Secrets – Muscle Building Fat Burning Trick

    I the 1960’s and 70’s two of bodybuilding’s top trainers and nutritionists, Rheo H. Blair and Vince Gironda advocated the use...

    Blog PostDavid YoungMarch 17, 2011
  • 10 “No-Nonsense” Muscle Building Tips – A Review

    I just read the article from Vince Delmonte in the November 2010 issue of Iron Man Magazine entitled “10 Secret Muscle...

    Blog PostDavid YoungMarch 4, 2011
  • Sergio Martinez and Apolo Ohno at the LA Fit Expo

    I had the power but he had the reach. Boxing sensation and World Middleweight Boxing Champion, Sergio Martinez, his boxing trainer...

    Blog PostDavid YoungFebruary 9, 2011
  • Hanging Out with Phil Collen

    Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...

    Blog PostDavid YoungFebruary 2, 2011
  • Every Day Record Setting

    You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...

    Blog PostDavid YoungJanuary 11, 2011
  • New Year’s Reading List

    This holiday season I was ”gifted” with a box of my mail from the IRON MAN offices in Oxnard, California. I...

    Blog PostRuth SilvermanJanuary 5, 2011
  • Questions about Getting Big

    Dominic Arioli also known as coach Dom runs ROC boxing in Rochester New York and coaches boxing at Aquinas High School....

    Blog PostDavid YoungDecember 20, 2010
  • Friday Pickup—Border States and More

    The IFBB pro-ladies post-season/preseason miniseries shifts into full gear tomorrow at the Border States Pro Figure. Twenty hot-bodied practitioners of the...

    Blog PostRuth SilvermanOctober 28, 2010
  • Wennerstrom Onboard With Femme Physique

    The June ’09 IRON MAN arrived in today’s mail, and I got a huge oh-wow when I opened on Steve Wennerstrom’s...

    Blog PostRuth SilvermanApril 25, 2009