All posts tagged "Iron Man Magazine"
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Remembering Mike Mentzer–10 Years RIP
Today marks the 10 year anniversary of the death of arguably one of the most influential bodybuilders ever… Mike Mentzer. After...
Blog PostJune 10, 2011 -
Training at Gold’s Gym, Venice in the Early Eighties
Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...
Blog PostJune 2, 2011 -
Dave’s Locker Room Training May 23 ‘11
My weight on Monday morning was 217 pounds, that’s still 26 pounds from my goal of 190 by September 1st. Today...
Blog PostMay 29, 2011 -
Dave’s Locker Room Training May 21 ‘11
My weight on Saturday morning was 218 pounds, That’s still 28 pounds from my goal of 190 by September 1st. Today...
Blog PostMay 25, 2011 -
Dave’s Locker Room Training May 19 ‘11
My weight this morning was 218 pounds and my goal is 190 by September 1st. I decided to refocus today. It...
Blog PostMay 19, 2011 -
Flipping On the Muscle Building Switch – Back Training
In a previous post, I talked about the importance of the indirect effect leg training has on overall muscle growth. To...
Blog PostMay 18, 2011 -
Recovery Nutrition Continued
There’s an old school saying that we used to describe someone who was strong or muscular. We’d say he was built...
Blog PostMay 17, 2011 -
Recovery Questions
Question: From Tony DiMartino over at ROC Boxing. Dave, I’m doing some intense Double K Bell workouts involving: ring push-ups, pull-ups...
Blog PostApril 14, 2011 -
Meeting a Legend and Stealing His Muscle Building Secret
I got a chance to meet, chat with and take some photos of legendary IFBB Pro Robby Robinson recently. He was...
Blog PostApril 10, 2011 -
Hidden Secrets – Muscle Building Fat Burning Trick
I the 1960’s and 70’s two of bodybuilding’s top trainers and nutritionists, Rheo H. Blair and Vince Gironda advocated the use...
Blog PostMarch 17, 2011 -
10 “No-Nonsense” Muscle Building Tips – A Review
I just read the article from Vince Delmonte in the November 2010 issue of Iron Man Magazine entitled “10 Secret Muscle...
Blog PostMarch 4, 2011 -
Sergio Martinez and Apolo Ohno at the LA Fit Expo
I had the power but he had the reach. Boxing sensation and World Middleweight Boxing Champion, Sergio Martinez, his boxing trainer...
Blog PostFebruary 9, 2011 -
Hanging Out with Phil Collen
Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...
Blog PostFebruary 2, 2011 -
Every Day Record Setting
You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...
Blog PostJanuary 11, 2011 -
New Year’s Reading List
This holiday season I was ”gifted” with a box of my mail from the IRON MAN offices in Oxnard, California. I...
Blog PostJanuary 5, 2011
IN THIS ISSUE
