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All posts tagged "Iron Man Magazine"

  • Boost Performance with Ancient Adaptogen Superfoods

    Staying up to date on the latest in sports nutrition is important because what one puts into their body will have...

    Blog PostIronManApril 28, 2020
  • Only Constant in Life is Change

    In all areas of life, it is important to have a backup plan which I like to refer to as Plan...

    Blog PostIronManApril 7, 2020
  • At Home Workouts

    Intensity does not reside in a location, but from within. This is something to remember the next time you are unable...

    Blog PostIronManMarch 17, 2020
  • Thinking About Competing? 

      Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...

    Blog PostIronManFebruary 25, 2020
  • What Should A Gym Sound Like?

    “Can you keep it down, please?” Says the lady on her cell phone earpiece as you pull a new PR deadlift...

    Gym CultureEddie AvakoffSeptember 14, 2015
  • The Neglected Success Stratagy

    Are you kidding me? We’re well into the New Year and you haven’t written down your goals yet? Determining and writing...

    Blog PostTom TerwilligerFebruary 11, 2013
  • Your 2013 Resolutions: HOPE or JOKE?

    At the stroke of midnight January 1, 2013 millions of people raised their glass as they have countless years before and...

    Blog PostTom TerwilligerJanuary 1, 2013
  • Stop Singing The Blues…

    I know the holidays can be an emotional challenge for a lot of people. So here is my suggestion if you’re...

    Blog PostTom TerwilligerDecember 14, 2012
  • Get In Line or Walk Away…

    I will never forget the first painful and humiliating day I worked out at a “real gym”. The place was called...

    Blog PostTom TerwilligerNovember 8, 2012
  • Squats For The Mind

    If you’ve ever subjected your skeletal system to the bone threatening pressure of a heavy barbell during a grueling set of...

    Blog PostTom TerwilligerAugust 14, 2012
  • Stop Needing It…

    I was recently asked competition advice by an old friend who has been competing as a body builder for several years....

    Blog PostTom TerwilligerJuly 14, 2012
  • Hands Down – Most Important Factor to Your Success

    Here’s a question for you, What do you believe is the number one most important component in the entire fitness puzzle?...

    Blog PostTom TerwilligerMarch 26, 2012
  • Dragon-Slayer On the Hot Seat

    The Dragon-Slayer, former Bodybuilding champion and businessman, Rich Gaspari is going to be doing a photo shoot with King-of-the-lens photographer, Michael...

    Blog PostDavid YoungJuly 20, 2011
  • Dave’s Locker Room Training June 28 ‘11

    My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...

    Blog PostDavid YoungJune 29, 2011
  • Be Big, Be a Builder – A People Builder

    In my experience, the best results and workouts come from creating an atmosphere of encouragement, in the gym, at work and...

    Blog PostDavid YoungJune 16, 2011